health
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Health
National Nurses Week 2022: Spotlights National Nurse Shortage
Nurses Week is a yearly event each year in May to honor current, past, and future nurses. The event is…
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Health
12 Stretches That Will Help Keep Your Body From Aching in 2022
If you’re like most people, you probably don’t think about stretching until your muscles start to ache. And by then,…
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Health
7 Practical Ways to Battle Anxiety and Stress
According to the Anxiety and Depression Association of America, 6.8 million Americans battle anxiety. Unfortunately, less than 50% of those…
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Food
Eating five prunes a day cuts heart disease risk, study finds
Eating prunes always has been regarded as a way to ensure you stay regular. Now a new study shows five…
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Lifestyle
Summer Camp Is Coming Back: What You and Your Kids Need to Know
According to the CDC, summer camps are going back to normal by welcoming campers again. Children won’t be require to…
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Food
Stick to Your Keto Diet with These Delicious Desserts
The Keto Diet has become increasingly proper over the years as a way to help people effectively lose weight. If…
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Food
Give these Anti-inflammatory Foods a Try and Boost Your Diet
You may have heard, or know, that anti-inflammatory foods are best, however, you may not know what they are, or…
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Lifestyle
How to Create the Perfect Home Gym for Your Personal Needs
Every January, millions of Americans use the new year to set out to get in shape and live a healthier…
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