Vitamins
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Health
Planning Your Workouts and Trying New Exercises – Increasing Strength in the New Year
When you are planning to exercise, you can take supplements that provide amino acids, natural protein, several minerals and important…
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Health
Popular vitamin supplement can cause cancer, university study finds
New research from the University of Missouri has found that a popular dietary supplement based on a form of vitamin…
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Food
Keep Your Family Healthy with These Delicious Snacks
If you and your family have a hectic schedule, it can be difficult for everyone to get all the vitamins…
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Food
Simple & Easy Ways to Be Carb-Conscious
A good, delicious, and balanced diet is important in everyday meals. Taking a balanced diet comes with a lot of…
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Food
The Ultimate Healthy Smoothies to Start Off Your Day
If you are a health-conscious eater, then a smoothie provides an energizing breakfast to start your day. Smoothies are ridiculously…
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Food
Best After-School Snacks You Can Prep Ahead
You’re probably all too familiar with the stampede that enters your house after school. The hungry kids act like they…
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Food
What are the Health Benefits of the Avocado?
They’re small, they’re tasty, they’re packed with nutrients–and in the past couple of years, they’ve been blowing up on social…
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Coronavirus (COVID-19)
Operation Warp Speed: U.S. Officials say Covid Vaccine may be produced by end of Summer
Covid-19 is ravaging our country and the world. As of July 14th at 1:00 p.m., 138,699 Americans ranging from newborn…
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Health
Vitamins that Help Mitigate Aging
Aging is a complex process that happens in many ways in the body. For a long time, the side effects…
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Coronavirus (COVID-19)
4 Tips on Staying Fit at 50+ While At Home
Staying healthy is at the top of everyone’s minds right now. People over the age of 50 need to take…
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