Plant-based
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Food
Start Your Vegetarian Journey with These Tasty Plant-Based Recipes
Whether you’ve been following a plant-based diet for some time or you’re considering becoming a vegetarian, having a few recipes…
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Food
Plant-Based Breakfast Recipes to Start Your Day Off Right
If you’re trying to add more plant-based meals to your diet, it’s important to start with breakfast. It can be…
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Food
7 Plant-Based Lunch Ideas to Energize Your Day
Plant-based eating and alternatives are taking up steam. From “mylks” to “cheeze” to fake meat and alternative frozen desserts, plus…
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Food
Vegan Dinners that are Wholesome and Tasty
You have probably seen the plant-based casseroles, burgers, salads and more taking over your social media feed. Maybe you have…
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Food
10 Easy Buddha Bowl Recipes to try this Month
It is a new year, and perhaps with the change in calendar and season you have decided to start a…
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Food
8 Easy Clean Healthy Eating Recipes for the Whole Family
Trying to eat healthy can be challenging at times. Here are 8 easy yummy recipes to try that not only…
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Food
Can You Get Enough Protein from Your Plant-Based Diet?
If you’re thinking about following a strictly vegan or vegetarian diet, you will undoubtedly be in good company. According to…
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Food
Why Eating a High-Protein Diet has its Benefits
Protein is one of the macronutrients that it is essential for healthy living. It is found in a variety of…
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Food
Plant-Based Diets Shown to Lower Blood Pressure Even With Limited Meat And Dairy
A study that was done by the Warmick Medical School has highlighted the health benefits of going plant based. The…
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Food
The Health Benefits of Clean Eating
You are what you eat is more than just an old adage passed down from generation to generation. People who…
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