Why Eating a High-Protein Diet has its Benefits – Daily Access News
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Why Eating a High-Protein Diet has its Benefits

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Protein is one of the macronutrients that it is essential for healthy living. It is found in a variety of foods, including meat, fish and poultry. There are also plant-based foods that have this nutrient, including soy, tofu and beans. There are several great things that protein can do to your body.

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