Lifestyle
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10 Paleo Meals to try this Year
The Stone Age diet known as paleo has really taken off in recent years. Those who follow it eat lean…
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Celebrate National Keto Day with these Easy Recipes
Keto is so many things. For many people, Keto has proven to be a great way to revise their eating…
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Health Goals for 2021: 10 Delicious Weight Loss Recipes
The new year is often the time people make a promise to themselves to improve a part of their lives.…
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Kid-Friendly Breakfast for Cold Mornings
On cold mornings where we crave something yummy, warm, and comforting for breakfast, there are classics like pre-made cinnamon rolls.…
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7 Healthy Snacks Everyone Loves
Most parents face the same dilemma: The kids come in from school hungry and tired, needing something to snack on…
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Kick Off 2021 with This List of Delicious and Healthy Meals
One of the best ways to get your new year off to the healthiest start is to have a variety…
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See Meaningful Changes with These 7 New Year’s Resolutions
The year 2021 is a new chapter of your life. If you are like most people, you are ready to…
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Need a Little Luck in 2021? Better Eat Your Black-eyed Peas
If there is one thing that everyone can use a little more of in the year 2021, it is good…
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New Year’s Dinners to Ring in 2021
Want to make a great New Year’s dinner? Ring in 2021 right with these five menu ideas for some inspiration.…
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Dark Cloud Over Holidays as COVID-19 Cases Surge
COVID-19 did not slow down for the Christmas holiday. While a slowdown in testing due to the holiday may skew…
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