How the Astro Signs Deal with the Fall Blues

Well, it’s that time of year again, fall is officially here. The days are getting cooler and shorter. With less time to enjoy daylight comes the common condition known as seasonal affective disorder (SAD). Ironically, the initials for this disorder spell sad which is how many people feel during the fall and winter seasons. As we receive less sunlight, many people experience a variety of emotional and mental shifts that often lead to feelings of seclusion and depression. To combat this, we’ve compiled a list of activities each zodiac sign can do to effectively deal with seasonal affective disorder. So if you find that you have the fall blues, consider giving these specially picked mood boosters a try.

Aries-Take a Hike

If you’ve got the fall blues, Aries, consider putting on your hiking boots and getting out into nature. Because you are ruled by Mars, it is important that you stay active even during the colder seasons. So, if you’re ever feeling blue Aries, get out and explore the beauty of the fall terrain. You’ll be surprised just how much better you feel once you get your blood flowing and energy levels up through some physical activity. If you ever find that you’re not able to get outside to enjoy the fall weather, try your best to get some exercise at home. For you Aries, it is vital to stay active during the fall and winter seasons to combat the low energy that is likely at this time of year.

Taurus-Enjoy Some Fall Favorites

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