Food
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Why Eating a High-Protein Diet has its Benefits
Protein is one of the macronutrients that it is essential for healthy living. It is found in a variety of…
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Plant-Based Diets Shown to Lower Blood Pressure Even With Limited Meat And Dairy
A study that was done by the Warmick Medical School has highlighted the health benefits of going plant based. The…
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What are the Health Benefits of the Avocado?
They’re small, they’re tasty, they’re packed with nutrients–and in the past couple of years, they’ve been blowing up on social…
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Is Brewing From Home Right For You?
Many individuals that enjoy to drink beer may think that it is way too much work to start brewing beer…
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Restaurants need Delivery Apps to Survive during the Pandemic
The COVID-19 outbreak that has infected millions and killed hundreds of thousands across the world has done more than just…
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Foods Best to Eat According to Your Horoscope
Aries (Mar 21-Apr 19) Aries people are prone to impulsivity. They need a diet with foods that will calm the…
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Tips on Lowering your Cholesterol
Though cholesterol has gotten a bad reputation over the years, the human body can’t do without it. Cholesterol is a…
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Eating a Cup of Blueberries Everyday can Change your Life
A balanced diet is key to maintaining overall wellness. Therefore, it’s important to get your daily dose of fruit and…
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The Health Benefits of Clean Eating
You are what you eat is more than just an old adage passed down from generation to generation. People who…
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Senior Meal Delivery Services Can Make Nutrition At Home Easier Than Ever
With the Baby Boomers now surging into retirement and people living longer, the senior segment of the American population is…
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