6 Low-Calorie Dips & Spreads that will Jazz up Any Appetizer Spread

Sure, main courses are nice, but what about appetizers? They encourage guests and family members to mingle and catch up while enjoying some delicious eats. Many classics are so delicious that they are almost addictive, but they are packed with fat, sugar and other additives, making them not the best choice in the long run—especially since alcohol, dinner and dessert come after. We are on a mission to show you that you can still celebrate healthily-no matter what the occasion-and indulge in some low-calorie dips and spreads. See below for some ideas for recipes to make.

Recipe 1: Avocado Yogurt Cilantro Dip

This thick dip works with pretzels and crackers for the party and salads and Buddha Bowls for later. Avocado, yogurt, lime juice, cumin and salt are blended into a light and creamy dip that is sure to please. Hint: this is much easier to make in a food processor!

Recipe 2: Healthy Spinach Dip

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