Fall Foods: Making Delicious Recipes with Squash

Add color and nutrition to your fall meals with squash

The fall season is here, which means you may need to add some new recipes to your kitchen menu. Squash is an excellent autumn ingredient, and is filled with nutrients and great taste that can make your meals more interesting and delicious. Here are a few healthy recipes that include squash that will impress your family and friends.

Butternut Squash Chili

As the weather gets cooler, you may be in the mood for a bowl of chili. Add butternut or acorn squash to your chili for a homemade dish that is filling and packed with flavor. Cut the squash into small cubes and saute it with onions and garlic before adding the ground meat and beans of your choice. Add diced tomatoes, broth, and additional nutritious ingredients like kale or mushrooms to make the meal complete.

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