health benefits
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Health
‘Silly walking’ provides far greater benefits than regular walking
Comedians John Cleese and Michael Palin delighted British TV audiences more than 50 years ago with their silly walking styles.…
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Health
Even walking 15 minutes a day can improve your memory
You know that exercise is good for you, but you are not that crazy about going to the gym, walking…
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Health
Tea can reduce stress as well as provide health benefits
Anyone for a cuppa? That might be a British expression, but more and more Americans are discovering the benefits of…
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Health
Americans Urged to Eat more Seafood to Boost their Overall Health
Improve your mood, cut your risk of heart disease, boost your brain health, and enjoy a generally healthier life by…
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Food
Asparagus Becomes a Favorite for Cookouts Following Bumper Harvest
Having a cookout? Bring out the asparagus. That’s increasingly the word in the Midwest where the vegetable is reported to…
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