Anyone for a cuppa? That might be a British expression, but more and more Americans are discovering the benefits of a daily cup of tea. Now, in addition to the medicinal properties, soothing stress-reduction properties are being promoted as another of the benefits of regular tea drinking.
A daily cup of tea is being seen as not only helping to prevent heart disease and strokes, but also as an aid in meditation and relaxation. A hot cup of tea warms you deep inside with its aromatic soothing fragrance, promoters of herbal tea say.