HealthLifestyle

Americans Urged to Eat more Seafood to Boost their Overall Health

Survey finds two-thirds of Americans eat too few omega-3 fatty acids

A A A
Improve your mood, cut your risk of heart disease, boost your brain health, and enjoy a generally healthier life by eating more foods rich in omega-3 fatty acids that are found mostly in seafood.

That’s the advice of researchers who found in a new study that two-thirds of the American population generally and a surprising 95 percent of young children do not consume enough omega-3 fatty acids to meet their nutritional needs.

Read More »
Tags

Related Articles

Back to top button
Close
Close
x

Newsletter

Get a daily email of trending news and updates. Be the first to see top stories and events.