omega-3 fatty acids
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Health
Americans Urged to Eat more Seafood to Boost their Overall Health
Improve your mood, cut your risk of heart disease, boost your brain health, and enjoy a generally healthier life by…
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Food
10 Foods to Help Boost Your Brain and Memory
Healthy eating benefits the body and brain. Proper diet and nutrition play a vital role in maintaining overall wellness. You…
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Food
Savory Seafood Dinners: Easy Meals to Try
Salmon is rich in omega-3 fatty acids and you can season the fish in a variety of ways to make…
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Food
High Fat Foods to Add to Your Diet
Fat is often demonized. However, there is such thing as healthy fat. Filling your diet with healthy fats can help…
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Astrology
Foods Best to Eat According to Your Horoscope
Aries (Mar 21-Apr 19) Aries people are prone to impulsivity. They need a diet with foods that will calm the…
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