Blood Pressure
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Food
Have High Blood Pressure? What to Eat to Reduce it
While you likely get your blood pressure checked at every medical visit, chances are high you do not put much…
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Food
Plant-Based Diets Shown to Lower Blood Pressure Even With Limited Meat And Dairy
A study that was done by the Warmick Medical School has highlighted the health benefits of going plant based. The…
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Food
Tips on Lowering your Cholesterol
Though cholesterol has gotten a bad reputation over the years, the human body can’t do without it. Cholesterol is a…
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Health
These Daily Steps Can Help Reduce Your Risk of Diabetes, Heart Disease and High Blood Pressure
If you’ve been encouraged to start an exercise program but just aren’t sure what to do, how to start it…
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