HealthLifestyle

Scientists edge closer to understanding why we gain weight when we eat at night

New findings show that energy is released during the daylight hours

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Scientists say they have come a big step closer to finding out why eating late at night causes weight gain and diabetes.

A number of studies in recent years have theorized that eating food after dark interrupts the rhythm of our body’s biological clock. Because it does so, we tend to put on weight or become diabetic.

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