Achieve Your New Year’s Resolutions by Following These Proven Tips

Be Specific, Be Realistic, and Be Forgiving as You Set Your New Year's Resolutions


Every January 1, millions of people set out to improve their lives through the use of the ubiquitous New Year’s resolution. And every year, millions of people have already fallen off of the wagon with their goals by the end of January. So how do you make a resolution that actually sticks? Here are just a few tips to help you to set realistic goals that you will reach.

Be Specific with Your Goal: You will increase your chances of reaching your goal if you are specific in your initiative. For example, rather than making your resolution to eat healthier in 2021, try being more specific with your plan. That may be eating five servings of vegetables per day or drinking 64 ounces of water each day.

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