Lifestyle

Digital eye strain disrupts Americans work schedules and social lives

Experts suggest taking regular breaks from digital screens to prevent eye strain

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Digital eye strain is causing major pain and discomfort for many Americans. The suffering has become so bad that half of all Americans feel they are forced to cancel social plans or to call in sick for work as a result, according to a new poll.

Digital eye strain is caused by watching screens on computers, tablets, or smart phones for hours on end, often without stopping for even a short break. Watching television for a long time in addition to staring at screens also can be a contributing factor.

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