FoodLifestyle

Five Energizing Autumn Recipes

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Autumn brings cooler temps and darker days, which makes many people feel more sluggish and tired. Of course, these are also seasons where the salads and smoothies take a backseat to more starchy comfort and holiday foods. If you’re on the hunt for healthy seasonal recipes, then you’re not alone. We have some fantastic food ideas to give you both the energy and comfort you’re craving.

1. Go-Go Pear Salad

This Gorgonzola cheese salad is paired with the lean protein of a diced chicken breast. Add some fuel from pecans. The kicker is a freshly sliced pear. Pears are perfect for autumn energy because they’re packed with folate and niacin, which are vital components in cellular function and energy production.

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