Reduce Stress
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Health
Tea can reduce stress as well as provide health benefits
Anyone for a cuppa? That might be a British expression, but more and more Americans are discovering the benefits of…
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Health
These Daily Steps Can Help Reduce Your Risk of Diabetes, Heart Disease and High Blood Pressure
If you’ve been encouraged to start an exercise program but just aren’t sure what to do, how to start it…
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Health
5 Reasons why Playing Golf Can Benefit Your Health
The sport may not be as action-packed as some of the more popular contact sports that are played across the…
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