Diet plan
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Food
10 Easy Buddha Bowl Recipes to try this Month
It is a new year, and perhaps with the change in calendar and season you have decided to start a…
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Food
Top 5 Recipes for a Low-Cholesterol Diet
What is Cholesterol? Cholesterol is actually a natural product from the liver that the body uses to build cells. Although…
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Food
Can You Get Enough Protein from Your Plant-Based Diet?
If you’re thinking about following a strictly vegan or vegetarian diet, you will undoubtedly be in good company. According to…
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Health
10 Exercise Apps to help you to Stay Healthy at home
Now is a great time to install a bunch of exercise apps to help you stay fit in your home.…
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