Almonds
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Food
Nuts make healthier snacking choices, research shows
Weight loss, heart health, and anti-depressant qualities make nuts ideal snacks When it comes to snacking, are you nuts about…
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Food
10 Foods to Help Boost Your Brain and Memory
Healthy eating benefits the body and brain. Proper diet and nutrition play a vital role in maintaining overall wellness. You…
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Food
Love Almond Milk? Check out these 12 Recipes
Plant-based beverages are surging in popularity, as consumers demand more alternatives to dairy, whether that be due to an ethical…
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Food
High Fat Foods to Add to Your Diet
Fat is often demonized. However, there is such thing as healthy fat. Filling your diet with healthy fats can help…
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Astrology
Foods Best to Eat According to Your Horoscope
Aries (Mar 21-Apr 19) Aries people are prone to impulsivity. They need a diet with foods that will calm the…
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