Health

Here’s the Secret to Developing a Healthy Brain in Your Old Age

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A secret to a healthy brain in old age is to be active in your community throughout your life. The more activities in which you take part, the more likely you are to reduce cognitive decline and dementia in later years.

Your activity might be playing sport, taking part in artistic activities, becoming a member of a local club, taking part in a religious group, or volunteering for a community project.

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