Follow these simple steps to cut down on your smartphone use—and save time – Daily Access News
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Follow these simple steps to cut down on your smartphone use—and save time

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Are you spending more time on your smartphone than you would like to be doing? Four or five hours a day perhaps? Or longer? Fear not. Help is at hand.

Researchers at McGill University in Montreal, Canada suggest they have found an answer to those who have trouble cutting back on their phone screen time, a problem many face throughout the world these days.

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