FoodLifestyle

Make these Rhubarb Recipes This Spring & Summer: Ideas to Enjoy

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Spring and summer are packed with light-filled days, plenty of warmth and the blooming of flowers as winter goes away for another year. Often a great time for picnics, gatherings and the perfect afternoon tea, the seasons can be made even better with some rejuvenating recipe tips. Look no further than the recipe list below to get inspired to try a popular ingredient: rhubarb.

This unique ingredient, while debatable if it is a fruit or a vegetable, is packed with health benefits. Cooked rhubarb contains more calcium than a cup of dairy milk, and is anti-bacterial and anti-inflammatory. Loaded with antioxidants, incorporating it into a healthy diet may put one at reduced risk for cancer and heart disease.

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