FoodLifestyle

20 Healthy, Tasty Recipes for for Seniors

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Whether you’re caring for a parent or grandparent or want to make some adjustments to your eating habits, there are some considerations to keep in mind when it comes to senior nutrition. There are several tasty and healthy recipes you can prepare to reduce health issues and keep your loved ones feeling their best.

1. Corn Chowder

Corn chowder is a delicious soup that is filled with vitamin A and fiber. It’s a tasty lunch or dinner that you can enjoy alone or with a protein-packed entree like salmon, baked chicken, or tofu. You can also use non-dairy milk or cream in the recipe to improve digestion if you’re lactose intolerant.

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