Thoughts of the Fall season may bring about images in your mind of colorful leaves, Sweater Weather, apple pie and pumpkin spice. In fact, plenty of people become excited at this time of the year. Although the Coronavirus might cause you to change your seasonal plans, you can still be grateful for the days to come. If you’ve ever wondered why you’re so obsessed with Fall, there’s a psychological reason.
Read More »Similar to most children, you were probably taught to have high expectations of the season to come. For instance, as a kid, you might have anticipated the beginning of a new school year so often that you might even continue to be hopeful for Fall as an adult. Your memories of school might include purchasing school supplies, checking out library books with holiday themes, attending inspiring school plays, and meeting new teachers and old and new friends. Autumn may have also meant you could use your imagination to create brightly colored paper leaves, paintings of nostalgic scenery and turkeys shaped like a hand.
For the Love of the Holidays
One of the best things about autumn is the holidays. If you’d rather see winter come and summer fade, you’re not alone. Just imagine candy corn, pumpkin spice, apple pie and other holiday delights, and you might want to escape the heat in favor of Sweater Weather. Additionally, the holidays bring snowball fights, sledding and snowman building for young and old. For sports lovers, you have the option to head to the ski slopes, create figure eights while ice skating or do any number of vigorous sports. With all of these amazing memories, it’s no wonder why most people have trouble forgetting such a special time.
Cooler Weather Can Make You Seek Warmth
Whether you seek warmth by cuddling next to a pet or eating some old fashioned apple pie, Sweater Weather tends to bring everyone together. This is often the perfect time to immerse yourself in a romantic relationship because you can use an excuse to get closer for warmth. Have pumpkin spice to brighten your holidays, and don’t forget to make some for everyone around you. You also have the chance to wear a cozy scarf to gain warmth. Eating as many cookies as you like is often considered normal as Halloween and Thanksgiving approach.
Having Inner Peace in Sweater Weather
Consuming food and drink such as apple pie and pumpkin spice that create warmth in your belly can be comforting. Besides this, being near loved ones during the holidays can have a calming effect on your body, mind and spirit. For example, Sweater Weather might cure your anxiety while others don’t particularly like the effects of the cold on their mindset. Otherwise, being stuck indoors can give you the opportunity you need to calm your spirit.
You May Be Reminded of Family
The most special thing about autumn is loved ones. One reason is because family and friends make life more meaningful. Just being close to someone who genuinely cares can give you a feeling of warmth from head to toe. Another benefit is playing board games with people you can laugh with. You could head outside for a walk to view the changing colors of the trees or stay indoors and read a favorite book. And who doesn’t love receiving those holiday cards with happy family photos on the front and meaningful messages of joy from the people you hold dear to your heart?
Feel Safer with Something Familiar
If you’ve had the same memories of Fall year after year, you might find comfort in familiarity. This can help you feel warmth, safety and security. You likely have old photos of pumpkin patch rides, costume parties, kids in humorous poses, pets doing cute tricks and so much more. Looking back on these good times can give you a warm feeling and make you smile. This feeling can be extremely comforting if you have anxiety, depression or other mental health issues. In addition to this, it’s easier to feel less lonely when you have a sense of safety and family memories.
Searching for Comfort During a Pandemic
The Coronavirus has taken a toll on plenty of peoples’ health and well-being. This makes it especially important to find comfort in autumn. Despite all of the changes going on, autumn can give you comfort. This may mean getting creative which can be more difficult for social people. If this is you, be sure to take time to learn how to deal with changes during the Pandemic. You can ask an introverted friend or family member for help, or try out some creative activities on your own. This is a great time to try something new such as knitting a sweater, writing an eBook or creating a painting.
Excitement and Joy During a Special Season
If you simply can’t get enough of Fall, you now know there’s a reason for your obsession. Now you can enjoy the season with all of it’s natural beauty and splendor. Besides this, forget about the Pandemic for now, and get involved in the spirit of the season. With this in mind, try heading outdoors to walk your dog and breathe some crisp air, or make a mug of delicious hot chocolate with marshmallows to drink in front of a cozy fire
