What Stimulating Mind Games and Brain Teasers are there for Seniors – Daily Access News
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What Stimulating Mind Games and Brain Teasers are there for Seniors

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As we age, certain cognitive abilities, including reasoning and memory, naturally decline. The hippocampus region of the brain shrinks, subtle and selective brain cell loss occurs, disease causes brain tissue damage, and the myelin surrounding nerve fibers deteriorate. Such age-related brain changes can greatly influence how information is recalled and stored, and it’s brain health that’s half of the equation in being able to independently stay at home longer. However, such mental changes can often be lessened or mitigated by practicing one rule: Use it or lose it.

Use It: Brain Teasers And Mind Games For Seniors

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