Sleeping

Health

Nicole Smith September 13, 2019
6,994

Are American’s Sleeping Enough?

For better shuteye, shut off electronics Waking up energetic and ready to take on the day is uncommon for most…
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Health

Nicole Smith August 23, 2019
14,529

Are Day-time Naps Good for Your Health?

Do you feel sleepy in the afternoon like most people today? Maybe you feel a bit sluggish and are slow…
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