plant-based diet
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Food
Plant-based diets slash heart disease risks, studies find
Those vegans might be onto something after all. If you eat a healthy plant-based diet—similar to those followed by many…
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Food
Can You Get Enough Protein from Your Plant-Based Diet?
If you’re thinking about following a strictly vegan or vegetarian diet, you will undoubtedly be in good company. According to…
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Food
Plant-Based Diets Shown to Lower Blood Pressure Even With Limited Meat And Dairy
A study that was done by the Warmick Medical School has highlighted the health benefits of going plant based. The…
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