HealthLifestyle

Coaching seen as a highly effective method of fighting dementia

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Many Americans are aware of the steps they should take to avoid developing dementia. Few keep to those guidelines for more than a short time, however, before reverting back to their normal lifestyle.

Now scientists have found that teaching the steps followed up by one-on-one coaching and encouragement to consistently change only a few everyday habits can significantly cut your risk of developing dementia.

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