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The Best Health Podcasts for Your Body and Spirit

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Being healthy means a number of different things to different people. If you asked a hundred different people to define what being healthy means to them, you would likely get a hundred different answers. For some people, being healthy might mean eating right and exercising regularly.

For others, it might mean getting regular medical check-ups and taking medications as prescribed. And for still others, being healthy might mean feeling good mentally and emotionally as well as physically.

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