Health

Nutritionists create dietary tool aimed at losing weight as well as keeping it off

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Major problems with many diets is that you lose weight, sometimes quickly, but in time you put it all back on again—and sometimes even more.

You follow the plan or eat only those foods that you are told to eat for four or even six months. True, you lose a certain amount of weight, but when you stop following the plan or stop buying the products offered by the program the weight comes right back.

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