Boost your Immunity with these 5 Citrus-Packed Recipes

Meals packed with Vitamin C!


During the dry, cold months of winter, our bodies are more susceptible to illness. How do you try to fend off illnesses, aside from staying well, hand washing and staying home if you feel slightly off? Getting plenty of vitamin c, of course! Live healthier and better by boosting your immunity. Try these five citrus-packed recipes that are loaded with vitamin c.

Recipe one: Super Vitamin C Smoothie

Say ‘no’ to germs as you sip on this mango, strawberry, pineapple, banana, non-dairy milk, flax seed and blueberry smoothie. It tastes good with whatever you like, but the fruits are high in vitamin c, a must when you are feeling under the weather.

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